Lose Weight & Balance Hormones in Menopause
(Without Dieting or Losing Your Mind)
Get Ready To Have Great Health, Even In Menopause.
Welcome! I'm Kris.
Trim Healthy Mama Executive Coach!
As a Trim Healthy Mama Executive Coach, I help Christian women over 40 lose weight through hormone-driven health strategies — using faith-based, sustainable Trim Healthy principles that work with your body, not against it.
I’ll show you how hormone support and smart menopause fitness can finally shift things.
Let’s make weight loss work with your hormones—not against them.
Fat loss after 40 is possible. Let me show you how-->Women who work with me experience:
Breakthrough weight loss, especially in the waist.
Balanced emotions and a better handle on mood swings.
Less anxiety.
Higher quality of sleep, and more of it.
More mental clarity and memory recovery.
Are you ready for your hormone breakthrough?
The best place to start is here!
Download your guide to STOP Hormonal Weight Gain"I am giving up a long relationship with my ever-present muffin top after many years. I am developing a waist. Not to mention that I am way beyond menopause and have hyperthyroidism. Who knew this was possible?"
Thank you, Coach Kris
Testimonials
Members of my coaching community achieve real results and feel better than ever!
Jennifer A., down 25lbs
"Joining Kris’s group has been just what I needed to gain support, mental clarity, and focus to finally lose the weight. She has helped me do the harder inner work of renewing my mind which was the missing piece in my health journey."
Val, down 19lbs
"I got on the scale and I am down 19 pounds and am flabbergasted. I wish I had taken before pictures. I feel so good on THM! "
Renee T., down 12lbs
"Twelve pounds in two months with Coach Kris and her Get Your Trim On Tribe. I am so thankful to be enjoying food freedom, exercise, my food, and my new positive mindset."
See the transformations my clients achieve...
This is more than just about weight loss.
It's about confidence, energy, and food freedom. It's about feeling empowered to believe that you can achieve your goals. This is a transformative time, your opportunity to take care of yourself, and truly connect with your body.
Read More Success Stories >Find The Right Program for You!
Midlife Thrive Tribe Membership
Join Tribe — the faith-based community where women over 40 are shedding belly fat, balancing hormones, and unlocking their energy again.
The best time to start is now!
- Reduce inflammation
- Balance your hormones
- Burn visceral belly fat
- Experience food freedom & consistent energy
Join the Tribe
Midlife Fat Loss Formula
Ready to Lose the Belly Fat and Feel Like You Again?
The Midlife Fat Loss Formula is your step-by-step plan to reset your hormones, burn fat, and finally feel confident in your body again—without extreme diets or endless workouts.
This 6-month program is what I wish I had when my hormones tanked and nothing worked anymore.
This is a faith-filled, grace-based approach that works with your body in midlife—not against it.
You’ve tried willpower. Let’s try wisdom.
Join Me Inside the Midlife Fat Loss Formula
Not sure where to start?
Get the 5 FREE Download
5 Secrets to Losing Hormonal Weight Over 40
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