The Truth about Detox to Energize your Midlife
https://www.purple-planet.com/
This post contains affiliate links to products. I may receive a commission for purchases made through these links.
Apple Podcast - Spotify
Whether navigating midlife challenges or simply seeking ways to optimize your health, I’m sharing valuable insights and actionable tips to support your journey towards greater well-being. Discover how you can unlock better energy and start on your own midlife detox journey today!
I wanted you to have a picture of what's going on with my restoration time and what I'm doing in my tribe membership right now that you might want to do as well. The first thing I want to talk about is my restoration journey.
Back in December, I ended up having a root canal that was reworked. They had to take the tooth out they had to clean out the root canal; there was an abscess, there was bacteria, and I ended up getting an implant. That took my system way down. I was on...
Weight loss even in Menopause
Music provided by: https://www.purple-planet.com/
I was sick and I didn’t even know it.
I was a mess. My hormones are out of whack, my energy levels were at an all-time low, and my mindset was toxic. I couldn’t get enough sleep. Day in and day out, I would think about how miserable I was. This, combined with the loss of a close friend and two of my teens struggling with other issues, led to a lot of stress. I was also going through perimenopause, which caused many hormonal imbalances in my body.
I tried to fix myself. I’d exercise, but if I overdid it, it would mess with my adrenals. I tried the Whole Raw diet, but that wrecked my gut. It got to the point where I finally threw in the towel and visited my Gynecologist. She gave me two options:
Either go on the pill, or start taking antidepressants.
I left the building furious and in tears. I couldn’t do that. This led me to a time of heavy study and discussion about hormones, food, and...
What if you could STOP the scale movingĀ in the wrong direction?
Join my Tribe today
How do you make Trim Healthy your lifestyle eating plan?
By getting community & coaching support.
Real change happens with accountability and habits. You get both inside Get Your Trim On Tribe Membership.
Get Your Trim On Store
Products that I have created to help you be successful in your Trim Healthy Mama journey.
What does Coach Kris buy from the THM store?
I am an official THM store affiliate and may earn a commission from purchases made through this link.
Baobab - Collagen - Hemp Protien - Whey Protein - Shameless Crackers - No Carb Easy Bread - Cuffin mix - Hydrates
Check out Coach Kris's Favorite things
Click HERE to shop
Recent Posts
Categories
All CategoriesAuthor
Kris Honeycutt
Author
Head Trim Healthy Mama Coach