The Truth about Detox to Energize your Midlife
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Whether navigating midlife challenges or simply seeking ways to optimize your health, I’m sharing valuable insights and actionable tips to support your journey towards greater well-being. Discover how you can unlock better energy and start on your own midlife detox journey today!
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I wanted you to have a picture of what's going on with my restoration time and what I'm doing in my tribe membership right now that you might want to do as well. The first thing I want to talk about is my restoration journey.Â
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Back in December, I ended up having a root canal that was reworked. They had to take the tooth out they had to clean out the root canal; there was an abscess, there was bacteria, and I ended up getting an implant. That took my system way down. I was on antibiotics for over a month, came into c...
Weight loss even in Menopause
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I was sick and I didn’t even know it.
I was a mess. My hormones are out of whack, my energy levels were at an all-time low, and my mindset was toxic. I couldn’t get enough sleep. Day in and day out, I would think about how miserable I was. This, combined with the loss of a close friend and two of my teens struggling with other issues, led to a lot of stress. I was also going through perimenopause, which caused many hormonal imbalances in my body.
I tried to fix myself. I’d exercise, but if I overdid it, it would mess with my adrenals. I tried the Whole Raw diet, but that wrecked my gut. It got to the point where I finally threw in the towel and visited my Gynecologist. She gave me two options:
Either go on the pill, or start taking antidepressants.
I left the building furious and in tears. I couldn’t do that. This led me to a time of heavy study and discussion about hormones, food, and health. I would share what I learned ...
What if you could STOP the scale moving in the wrong direction?
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How do you make Trim Healthy your lifestyle eating plan?
By getting community & coaching support.
Real change happens with accountability and habits. You get both inside Get Your Trim On Tribe Membership.
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What does Coach Kris buy from the THM store?
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Baobab - Optimized Plant Protein - Optimized Whey Protein - Essential Amino Acids - No Carb Easy Bread
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Discover the POWER of bio-identical hormones for your midlife health
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When we support our hormones with BHRT, proper nutrition (like eating Trim Healthy), exercise, and lifestyle changes, we give our bodies the best chance to actually burn fat and respond to all our efforts.
So if you’re doing all the things and haven’t looked into your hormones, now is the time!
Take the quiz to find out what your body really needs! 👇
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Kris Honeycutt
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Head Trim Healthy Mama Coach