Thriving Through Menopause

7 Subtle Signs of Inflammation

Jun 28, 2022

Inflammation can show itself as multiple frustrating symptoms that disrupt your daily life.Because these symptoms are “common,” we tend to ignore them, pop a pill, and try to push through our day. But here’s the thing...chronic inflammation can lead to more serious health issues if left untreated.

>>Ready to learn the 7 signs you're overlooking?

#1 - BRAIN FOG

Brain fog, loss of concentration, and an inability to think clearly can be subtle first signs of inflammation. Don’t be quick to write off your brain fog–it may be your body trying to communicate with you and telling you it’s time to make lifestyle changes fast!

#2 - FEELING TIRED ALL THE TIME

If you are tired all the time, you may have inflammation in your body. Sleep is one factor that can lead to inflammation: getting too little sleep (below 7-9 hours) or too much sleep (more than 9 hours) every night can lead to inflammation and make you tired throughout the day. The body treats inadequate sleep or too much sleep in the...

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When we support our hormones with BHRT, proper nutrition (like eating Trim Healthy), exercise, and lifestyle changes, we give our bodies the best chance to actually burn fat and respond to all our efforts.

So if you’re doing all the things and haven’t looked into your hormones, now is the time!

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Kris Honeycutt

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Head Trim Healthy Mama Coach

7 Subtle Signs of Inflammation

Join my Tribe today

Get Your Trim On Store

What does Coach Kris buy from the THM store?

I am an official THM store affiliate and may earn a commission from purchases made through this link.

Check out Coach Kris's Favorite things

Discover the POWER of bio-identical hormones for your midlife health

When we support our hormones with BHRT, proper nutrition (like eating Trim Healthy), exercise, and lifestyle changes, we give our bodies the best chance to actually burn fat and respond to all our efforts.

So if you’re doing all the things and haven’t looked into your hormones, now is the time!

Take the quiz to find out what your body really needs! 👇

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